| Management number | 230661251 | Release Date | 2026/06/18 | List Price | US$25.98 | Model Number | 230661251 | ||
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<b>ABOUT THE BOOK</b><br>You have found your personal mentor in Sprint, Hurdle, Relay & Distance Training. Gain or expand your knowledge utilizing Coach Silvey's 42 years in the sport of track & field at the High School, Junior College, NCAA University, Olympic and Professional levels.<br>In my largest book written ever, this 380-page book named <i>Track & Field Coaching Wisdom, </i> I will share ALL of my track and field knowledge. This information in this book includes information concerning Sprint Training, 400-800 Training, Distance Training, Proper Warm-up, Weight Training, Positive Imagery, Super Nutrition and How to Become an Elite Athlete, plus much more....<br>This book covers workouts from 100 meters to 10,000 meters with an entire season of workouts written out for you the coach and parent.<br>Coach Silvey has produced numerous National Champions, All-Americans, Olympic Medalists & World Track & Field Championships Medalists along with being part of 28 National Championship teams at the college level!
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Sports & Racing |
| Publication date | March, 2025 |
| Pages | 388 |
| Reading level | General |
| Subgenre | General |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Amazon Digital Services LLC - Kdp |
| Language | English |
| Educational level | High School |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 9 in |
| Assembled product weight | 1.14 lb |
| Sport | Track & Field |
| Bisac subject heading | Sports & Recreation |
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